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Welcome to Nutrifocus Dietitians

Nutrifocus is a warm and welcoming private practice located in the heart of Cairns of tropical Far North Queensland. Our founder, Lorinda is an experienced dietitian with a vision to create a private practice with advanced dietitians to provide a standard of service never before seen in Cairns. Lorinda and her team ensure their recommendations align with the current research that’s tailored to your personal lifestyle and goals. Changing your nutrition habits can be a challenging but rewarding journey that you don’t have to confront on your own. Nutrifocus will closely support and empower you all the way to achieve your nutrition and health goals.

 
 

Services

Our dietitians specialise in key areas of nutrition and have advanced knowledge and skills in the below fields.

 

Weight Management

Have you found yourself struggling to achieve your healthy weight and overwhelmed by all the confusing information circulating around us?

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Gastrointestinal Conditions

Are you struggling to gain control of your diagnosed gut condition? We understand managing your gastrointestinal health can be stressful and complicated throughout disease progression.

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Food Allergies/Intolerances

Have you been diagnosed with a food allergy or suspect you may have a food intolerance causing uncomfortable symptoms affecting your quality of life?

 
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Eating Disorders

Managing an eating disorder is complex and often a stressful time for the sufferer and their family members. Nutrition support is a key part of your journey towards recovery and an improved relationship with food, mind and body.

Bariatric Surgery

Are you struggling with weight management and considering bariatric surgery?

Lorinda understands bariatric surgery can be an ideal option as diet and lifestyle interventions are challenging to maintain long term.

Fertility

Are you having difficulty falling pregnant?

The good news is many couples who experience infertility will go on to successfully conceive with lifestyle adjustments and sometimes medical interventions with the right support.

 

Nutrifocus provide dietetic services in a range of formats to best suit each individual client and their personal circumstances.

One-on-one Consultations

Telehealth / Phone Consultations

DVA service (including home visits)

NAVY defence health services

Body Composition Analysis

Media / Presentations & Resources

Cheers to the weekend 🙌🏼 . It’s always the perfect opportunity to create some work / life balance. . That will look different for everyone from hiking mountains to relaxing with a book & everything in between. . Reducing stress & tens
Does anyone else struggle to order anything from a brunch menu that doesn’t involve eggs? . It’s always my go to & somehow never disappoints 💚 . I love the spin on poached eggs I had here @ozmosis_____ in their green breakfast bowl.
It breaks my heart when I see clients fall victim to unorthodox food intolerance testing that has cost them hundreds. . Currently there is no stringent government regulation of these methods, which so often causes more harm than good. . Not only does
Can you guess my favourite sunset drink order? . Hint: it’s a low calorie cocktail/spirit option from my smart alcohol guide in stories 😉 . I love a good drink & I’m not here to spoil all your fun but… The number one alcohol t
Turns 1 🥂 . Nothing makes me happier than achieving this milestone today. . The list of people who have supported me along the way & helped made my dream a reality is endless. From the bottom of my heart, I thank each & everyone of you. . It
Home Visits 🌱 . So many of us struggle getting out of the home for a range of reasons & personal circumstances that is not always within our control. . Life can truly have so many challenges that don’t ever seem fair & so I love being
Mexican Veggie Bowls - One for the plant lovers 🌱 . Optimal gut health requires a healthy gut microbiome & the key to achieve this is all about plant diversity. This recipe definitely ticks all those boxes while keeping your macronutrient balanc
Our THOUGHTS create our FEELINGS & our FEELINGS drive our BEHAVIOUR. . We humans are complex creatures & therefore our food choices are never black & white. Our thoughts & feelings play a huge role in our nutritional intake each &amp
Delicious Protein Smoothies 🫐 . I’m such a smoothie fan & find adding one these for a meal each day helps to also manage my troublesome gut health. . Others tell me they prefer to “chew” their foods which, to be honest is a fai
Any ideas on what type of plants these beautiful red dragon fruit grow on? . If you guessed cactus then kudos to you 🙌🏼 . They get their amazing colour from a compound called betacyanin, which is the same pigment found in beetroot. . Nutritionally